Tonight we enjoyed a simple, healthy nabe dinner. Last night’s meal left me feeling too full, so I was happy to eat lighter tonight.

Even though it was just tofu, greens, and daikon in broth, I felt very satisfied and my stomach also felt good. And I can say that my mindset was also more clear. In fact, I felt so energized that I wanted to go for a run. But since I already went for a long bicycle ride at lunchtime (and Wednesdays are kind of my running rest day) I decided to just take it easy this evening.

I hope you had a nice day! またね～

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