Cooler Weather for Running

Photo info: Apple iPhone 12 mini, 4.2mm, f/1.6, 1/1000 sec, ISO32
“Leggings” Cedar Park, 2023

Despite the recent rain, I was able to go for a run today. The weather was in the 50s, which is chilly for me, so I had to wear my old leggings. I’m definitely not a fan of cold weather! 😆

In other running news, my current On Running shoes have over 500 miles on them so I need to think about switching over to some new ones. Luckily REI had their semi-annual 20%-off sale for members so I ordered a new pair of Cloudgo shoes. They should arrive soon and I’ll wait until I put another 100 miles on my current shoes before switching. I think the “experts” recommend about 400-500 miles, but since I’m on the smaller side, I think an extra hundred or two will be okay. Right? 😀

Long Run/Walk

Photo info: Apple iPhone 12 mini, 4.2mm, f/1.6, 1/640 sec, ISO32
“Sunrise” Cedar Park, 2023

I woke up early this morning to beat the heat and go for my weekly long run. The cool air and the lack of people on the trail made for a peaceful and relaxing run. I’ve noticed that it’s been a bit more difficult to run long distances since I had COVID a few weeks ago, but my stamina is slowly coming back, which is a good feeling!

Photo info: Apple iPhone 12 mini, 4.2mm, f/1.6, 1/2700 sec, ISO32
“Morning Trail” Cedar Park, 2023

I took it easy today and walked for a good portion of my August 22.1 km half-marathon, completing it at a leisurely 8:49/km pace. That’s pretty slow, but I’m happy to have finished it nonetheless. 😀

Photo info: Apple iPhone 12 mini, 4.2mm, f/1.6, 1/640 sec, ISO32
“Lake” Cedar Park, 2023