One of my “stay-at-home” routines is converting between my home desk and work desk. It’s actually the same table, but at then end of every work day, I shut down my work laptop, put it in the cabinet, as well as the keyboard, mouse, and headset. It would be easy to just keep everything out, but I really enjoy going through the ritual of switching from work mode to home mode.
The photo above is my home mode (with margarita, even!), and the photo below is my work mode, with laptop, keyboard, and wired mouse. During work hours, I have both my home computer and work laptop hooked up to the monitor, and can toggle between the two, but I find it easier to use Chrome Remote Desktop to access the home computer from the laptop. It’s a nice setup!
I’d really like to get the cables behind the monitor hidden away, but I’m going to wait a week because… I ordered a new monitor! It’s larger, with higher resolution, and better color rendition. I’m super excited because I haven’t had a new monitor in a long time, and the higher-quality is warranted since I am a graphic designer and also an amateur photographer. But I’m also kind of a cheapskate, which is why I have held onto my inexpensive 1080p monitor for so long. 😄
Today I went for a lunchtime run, and immediately I could tell my legs were a bit tired and the muscles were stiff. From our house, whichever route I take is downhill so it’s a nice, gentle way to warm up and assess my physical (and mental) condition. Yesterday was a rest day so I wasn’t too worried about straining myself, however, I made a note to take it easy. I don’t want any injuries!
I ended up running 3.43 miles, which I am pleased with, and my pace of 12:19 /mi wasn’t as slow as I expected. And besides, it was beautiful outside!
Not surprisingly, the run’s momentum carried with me into the evening and I went for a short evening bicycle ride around the neighborhood. I remembered to pack my camera and was rewarded with a really nice sunset. You know, it’s really nice having a cargo rack and panniers on my bike – I can get the mail, carry my phone and camera, and still have plenty of room to spare.
The ride was great and I saw lots of people out walking, running, and playing safely. Lots of waving too! Although we’re living in a pandemic situation right now, people seem to be keeping it together. I really like our neighborhood.😀
During the “Shelter In Place” life we are living because of the COVID-19 pandemic, almost everyone is cooking at home more. Today, Koa helped Mariko make pasta using the KitchenAid mixer pasta attachment. The noodles came out great, and were a nice change from dry pasta. I guess because we have gained back all the hours we normally spend on out-of-house activities that there is more focus and intentional effort given to the everyday tasks. Maybe it’s just because there are less tasks that we are available to us… I’m not sure, but I’ve seen it in other things too, like planting our seedlings, veggies, and herbs, house-cleaning, and getting outside for walking, running, or bicycling.
This may seem like a positive, and I think there are good habits being formed or reinforced, but also it’s been pretty hard on a lot of people whose livelihoods depend on people going out of the house. For instance, the restaurant businesses have been suffering and I feel so sorry for them. I guess we all just want life to return to normal so we can do things like socialize, go to movies, resume school classes, concerts, dine out, and go hiking/camping.
In the meantime, we’ll just cope at home – and homemade pasta can help with that. 😀
By the way, Lani also like when we make pasta because she’ll occasionally get lucky with a stray noodle.
The past few weekends I’ve been upping my long run mileage bit-by-bit, and seeing how my body reacts. One thing that I find interesting and fun, is when I separate my mind from my body, which sounds a little strange, but what I mean is that I am able to think rationally and evaluate my physical condition without that condition affecting my thinking. Does that make sense?
In the past I’ve imagined my brain to be like the pilot of a giant robot, who evaluates the gauges and dashboards, then adjusts things like the level of effort, body position, smoothness of running motion, where I hold my arms and hands, etc. If I feel a leg muscle getting tight, it’s like a warning light starts flashing in the cockpit, so I adjust a lever and ease up a little. This is kind of a fun way to keep my mind active and also to make sure I don’t push too hard. I generally have four sets of gauges: muscle fatigue, heart-rate/cardio, temperature level, and joint condition.
These days, the cardio warning light rarely comes on, and temperature level is similar. These two are not difficult to regulate, so if the light does come on, I can simply slow down. Muscle fatigue is pretty consistent in its depletion level (think of a bar gauge with percentage slowly getting smaller), and the joint condition is probably the one gauge I watch most closely. My foot has felt a little sore the past couple of runs, but felt good on the most recent outing. Still, it’s something that can really derail my efforts if I am not careful. At 51 years old, I need to definitely not push myself too hard.
However, I’m still enjoying getting out there and practicing mindfulness while running. It’s one of life’s little joys.
Today’s photo is of the State Flower of Texas, the Bluebonnet. They are starting to bloom! I enjoy seeing them when running, although this photo was taken while I was out birding. Tweet tweet! 🐦
Today’s photo is of my desk at home, and on the screen is a YouTube video impression by Big Head Taco of the Fujifilm X100V. There’s no doubt in my mind that I will be getting one of these cameras, and it fills me with excitement. But the anticipation is not something that makes me feel that I need the camera right away. My current Fujifilm X100T is still a great camera that works flawlessly. I’ve had it for years now, and I am expecting to use the X100V for years as well. That knowledge makes it easy to hold off on impulsively pre-ordering the new camera. In fact, I get a bit of pleasure from not ordering it… I’m not sure why exactly. But one day, maybe when we have a bit of extra money in the budget, I’ll just order it. That day might come next month, or next year. In the meantime, I’ll enjoy that dynamic of feeling anticipation and restraint simultaneously. 😀