For a few months now, my left knee has been a bit sore. I’m not sure when it started… maybe November I noticed it while playing touch football with Koa, Bay, Taylor, and Kevin in SoCal, but I think I injured it a little before then. However, I have been trying to run here and there, and while the knee is bothersome, the next day it feels pretty good. Today I went for a 2-mile run at lunch and it felt so good to be out in the sun! Exercise is really good mentally and physically, if you didn’t already know!

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