こんばんは！Greetings humans! 👽
As you can see from today’s photo, I’m “enjoying” the new exercise bike. It’s actually pretty good, although my legs are so weak. I get tired after only 10 minutes! I guess the energy drink I had wasn’t conducive to burning calories but I thought it was delicious. 🍺
I mentioned in my previous post that I wanted to try to wake up early and exercise before getting ready for work. Yeah, that didn’t happen. I am taking advantage of the fact that I don’t need to wake up the kids (Spring Break) and make breakfast for them. So I can sleep in! I will enjoy this week as well. 😜
But seriously, we read that if you can exercise more in your 40s, you’ll have a much healthier brain in your 60s. I don’t know if it is true or not, but it is good motivation to get active, which has other benefits. Plus, it’s fun to exercise. And then I can also enjoy yummy foods more, right?
Well, I am going to try to sleep early to counteract the daylight savings adjustment. Talk to you again!