"Running Shoes" Cedar Park, 2017
Photo info: FUJIFILM X100T, 23mm, f/4, 1/7 sec, ISO3200
“Running Shoes” Cedar Park, 2017

こんばんは。How’s it going?

I started running again, and today I ran for the third time in a week and a half. I hadn’t run for a year or so, so my legs were so sore!

But it’s a good soreness… not painful, but the type of soreness that shows that you made a good effort.

Usually, when I start running again, I can begin increasing my distance after about 3 or 4 runs and recovery, so I anticipate getting back on track this week. But, since I am almost 50, it’s only natural that it could take longer. (I can’t believe I am getting close to 50!)

If you are on Strava, let’s connect so we can see each other’s exercise activity! My Strava is here: https://www.strava.com/athletes/2721791

I hope you had a nice day!

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