こんばんは。How’s it going?
As you can see from the photo above, dinner was provided by In-n-Out. But even though I was the one who picked up the food, I skipped buying anything for myself. I had lunch at work and kind of felt like that was enough for the day. It’s funny, but on our China trip, we had so much food available, that it made me realize (or reinforce my realization) that I don’t really need to eat as much as I am accustomed to.
A few years back, I fasted for 3 or 4 days which changed my perception about food, and how much we really need. And that feeling of being hungry is not a bad feeling. I actually like having that hunger! Anyways, on the China trip I decided to eat mostly new-to-me and local foods, but not have too much, and generally try to skip or limit the foods that I’m familiar with, for instance, eggs, sausages, and bread. Instead, I had noodles, dim sum, rice porridge, pickled veggies, etc. It felt great!
So tonight I skipped the Double-double and just had my multi-vitamin. 😀