Tag: running

Running Shoes for Traveling

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"New Clouds" Cedar Park, 2018
Photo info: Motorola Moto G (4), 3.64mm, f/2, 1/200 sec, ISO50
 “New Clouds” Cedar Park, 2018

こんばんは。How’s it going?

Today I ran for the first time in my new On Cloud shoes. I want to make sure they are broken in for my upcoming China trip because I think we might be doing a lot of walking and I’d hate to get blisters because of new shoes. I’m not too worried, though, because these are the same size and model of my old running shoes, and they feel pretty much identical.

But besides breaking them in, I want to improve my stamina for the trip. Before Bay and I went to New York, I started running again in preparation for lots of walking around the city, and it really paid off. I was able to keep up with Bay for pretty much the whole trip! 💪

I have to say though that it was tough on my feet the first two days when I was wearing the Converse High-tops. Once I switched over to the running shoes, it was so much easier! That change, plus leaving the messenger bag at the Airbnb and just taking a small shopping bag, were real eye-openers – travel even lighter than usual and the day is much more enjoyable.

With that in mind, I think I will be taking my lightweight packable backpack which I used on our Disney trip last year for our daily excursions. It weighs almost nothing, but I will be able to throw in my power bank, extra camera batteries, and a water bottle.

Since we are going on a cruise and tour, I am not sure how much walking we will be doing, but it’s better to be safe than sorry. One scenario that I can imagine though, is getting tired on the Great Wall excursion.

When I visited China back in 1990(?), our tour group visited a section of the Great Wall, and we really wanted to reach one of the checkpoints to get a souvenir stamp. But dang, the wall was so steep and the steps were pretty big. And we were keeping an eye on the time since we had to be back at the bus soon. Wow, what a workout that was! But we made it to the checkpoint and got our stamps, then jogged back down to the bus. I haven’t thought about that in years, but it is truly a great memory.

Anyway, I wouldn’t be surprised if that same scenario plays itself out once again. So I ran today with that in mind. 😀

I hope you had a nice day!

またね～

Summer Mode and Running Shoes

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"Summer Evening Sun" Cedar Park, 2018
Photo info: FUJIFILM X100T, 23mm, f/2.8, 1/100 sec, ISO1250
 “Summer Evening Sun” Cedar Park, 2018

こんばんは。How’s it going?

Well, it’s August and we are in full summer mode here in Texas. The temperatures are in the mid to upper 90s so not too bad yet. I actually love the heat, but it makes it a little more difficult to go running. 🏃 Today I went out when the temperature was 92° F and it was kind of tough. Usually, that kind of heat doesn’t bother me too much, but since I just wasn’t feeling it, and also I just started running more consistently last month, I took it easy and walked for the second half of my 2-miler.

Walking around the neighborhood is fun though – I like seeing how everyone takes care of/neglects their yards and lawns. 😝 Exercising is a lot more fun if I don’t think about calories/working out, but just enjoy being outdoors.

Speaking of running, it’s time (long overdue, actually) to replace my On Cloud running shoes. 👟 These have been the best running shoes I’ve ever owned, so I think I will just get a new pair of them. Instead of my light grey/orange/white, I am getting the navy/white color scheme. I think they look nice!

I took my Converse High Tops and On Cloud running shoes to New York, and of course the running shoes were way more comfortable. So I am looking forward to using the new ones not only for running, but for traveling. Yay!

Today’s photo is of the evening sun coming into the kitchen. The sun sets after 8 pm now, so we get a lovely light to end the day. 😀

I hope you had a nice Saturday!

またね～

Sunday Run

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"No Fire" Cedar Park, 2018
Photo info: Motorola Moto G (4), 3.64mm, f/2, 1/640 sec, ISO50
 “No Fire” Cedar Park, 2018

こんばんは。How’s it going?

This morning I decided to go running for the first time in a few months. I tend to go in cycles with my running, which is kind of odd because I enjoy it so much. I guess I just fill my day up with other stuff. But for some reason, I just decided I should go. So I laced up my running shoes (actually my On Cloud shoes don’t have laces) and headed out. I surprised myself because I had a lot of energy and my legs didn’t get tired when I expected they would, but I didn’t push it and walked about a third of the way. Maybe it’s because I do squats ever day? I don’t know, but I felt really good!

The Texas heat is coming on strong, though, and when I passed by the small park, I saw the barbeque grills were off-limits as you can see in the photo. It looks like it’s going to be a sweltering summer.

By the way, I use Strava to track my running. If you are on Strava too, let’s connect!

I hope you had a good Sunday!

またね～

Soreness

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"Running Shoes" Cedar Park, 2017
Photo info: FUJIFILM X100T, 23mm, f/4, 1/7 sec, ISO3200
 “Running Shoes” Cedar Park, 2017

こんばんは。How’s it going?

I started running again, and today I ran for the third time in a week and a half. I hadn’t run for a year or so, so my legs were so sore!

But it’s a good soreness… not painful, but the type of soreness that shows that you made a good effort.

Usually, when I start running again, I can begin increasing my distance after about 3 or 4 runs and recovery, so I anticipate getting back on track this week. But, since I am almost 50, it’s only natural that it could take longer. (I can’t believe I am getting close to 50!)

If you are on Strava, let’s connect so we can see each other’s exercise activity! My Strava is here: https://www.strava.com/athletes/2721791

I hope you had a nice day!

Coins to coffee

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"Coins to Coffee" Cedar Park, 2016
Photo info: FUJIFILM X100T, 23mm, f/8, 1/20 sec, ISO3200
 “Coins to Coffee” Cedar Park, 2016

こんばんは！ Hello, how are you doing?

Sunday was a funday for us. We enjoyed relaxing, grocery shopping, making smoothies, and watching tv. Koa and I did something new, which is converting all of our collected coins into a Starbucks gift card at the supermarket. It was pretty fun! And exciting too, watching the screen as the machine sorted all the coins and translated that into a total amount. I was impressed that the machine actually weeded out some Japanese coins that snuck into the jar. Pretty smart! Check out the video below for some of the action.

Later in the day I put on my running shoes and went for an easy run/walk around the neighborhood. It’s been a long time since I went running so I took it extra-easy today. It was a lot of fun to get some sun and fresh air. My legs felt great, and after the run, I spend a while on the exercise bike. I guess the smoothie we made earlier gave me a lot of energy. 😄

Tomorrow is Memorial Day here in the States. We’ll be at home again, spending the day together as a family.

Take care!

おやすみなさい！

– B Barron Fujimoto