“Warmth” Cedar Park, 2018
🐶
Wordless Wednesday
“Warmth” Cedar Park, 2018
“Warmth” Cedar Park, 2018
Chicken and Health Check
“JFC” Cedar Park, 2018
こんばんは。How’s it going?
Tonight we had everyone’s favorite meal: karaage (Japanese fried chicken). White rice, karaage, and miso soup are perfect for a cold day like today… it warms you up and lifts your spirits! 😊 The rain and chilly weather are such a shock since last week was so warm and nice. But I guess each day of bad weather means we’re a day closer to summer 2019. 😀
In other news, I went for my annual health screening at work. It’s a basic checkup, with a blood test to check on cholesterol, glucose, etc. And my health is actually improving for the most part! The bad cholesterol has gone down, the good cholesterol has gone up, and blood pressure is in a good range. In fact, everything was trending towards better health, with the exception of one measurement – I gained 1 pound. I blame the karaage. 😜
“Bandage” Austin, 2018
I hope you had a nice day!
またね～
Chilly and Chili
“Chilly Weather” Austin, 2018
こんばんは。How’s it going?
Overnight the temperature here dropped about 45 degrees (F). Just yesterday I was running around the neighborhood in 90° F heat but today it was only 45° F! And the sunny sky has been replaced with clouds and rain. It’s a real bummer.
But, I cooked a big pot of chili the other day, so we warmed ourselves up with chili-dogs for dinner. 😆
“Chili Dog” Cedar Park, 2018
I hope you had a nice Monday!
またね～
Flossie Lewis on Growing Old
❤
Coffee, Books, and Running
“New Books” Cedar Park, 2018
こんばんは。How’s it going?
My Sunday was a super-relaxing day, and much welcomed! The highlight was getting a coffee at a friend’s coffee house which I had never been to before. It’s actually Sa-Tén’s second location, and it’s in the old Komé location. So it wasn’t the first time I’ve ever been in the building, just not as a coffee house. Anyways, the drink was yummy as I knew it would be.
After that, I stopped at Kinokuniya and treated myself to a couple of books that I’ve been wanting for a while now. They are both very inspiring and as I am still searching for a style of artwork that I enjoy creating, it’s fun to try new things. And art books are a great way to study techniques and styles. Much better than online, in my opinion.
“Coffee Time” Austin, 2018
After returning home, I went for a run around the neighborhood which was so stress-free. I mean, I had no time constraints, and I don’t push myself to keep running if I don’t feel like it. I just listen to my body, which mostly means paying attention to any kinds of aches or pains that might arise. But even if I am feeling good, I’ll walk for a while too since it’s a nice way to observe things around the neighborhood.
It’s funny to think about the different levels of interaction with the environment you can have while traveling. In a plane, you are pretty much cut off from the environment. In a train, you can see the land slipping past. In a car, you can go slower, and stop sometimes, but there’s still glass between you and the environment. On a motorcycle, you experience the sights more closely, the air and temperature changes, all the smells, plus the sound of the wind. On a bike, it’s similar but of course much slower so you can look around a lot more. Running is even slower and you concentrate more on your body condition. Then walking it when you are most connected to the environment and can observe things in a very calm time-frame. Like, you can see and hear everything, and when you watch that car going down the street, you know that the driver is insulated from the environment you are in. I know I am just rambling. But these are the types of things that go through my mind when I am running and walking. 🤷♂️
I hope you had a nice day, and thanks for sticking with this post until the end!
またね～
