Photo info: FUJIFILM X100T, 23mm, f/2.5, 1/100 sec, ISO1250 Cedar Park, 2016
こんばんは!Greetings humans! 👽
As you can see from today’s photo, I’m “enjoying” the new exercise bike. It’s actually pretty good, although my legs are so weak. I get tired after only 10 minutes! I guess the energy drink I had wasn’t conducive to burning calories but I thought it was delicious. 🍺
I mentioned in my previous post that I wanted to try to wake up early and exercise before getting ready for work. Yeah, that didn’t happen. I am taking advantage of the fact that I don’t need to wake up the kids (Spring Break) and make breakfast for them. So I can sleep in! I will enjoy this week as well. 😜
But seriously, we read that if you can exercise more in your 40s, you’ll have a much healthier brain in your 60s. I don’t know if it is true or not, but it is good motivation to get active, which has other benefits. Plus, it’s fun to exercise. And then I can also enjoy yummy foods more, right?
Well, I am going to try to sleep early to counteract the daylight savings adjustment. Talk to you again!
こんばんは!How’s it going today? Wow, the days are flying past like crazy… I don’t remember when time seemed to move so fast.
Today I took Koa to baseball practice. I took today’s photos when I was picking him up at around 8pm. As you can see, there was still plenty of light in the sky… it’s already starting to feel like summer!
Only five kids from Koa’s team showed up for practice, but that’s to be expected because of Spring Break. Many families go on vacation this week but we usually stay at home. Our school district usually has a few days off earlier in the year, when other schools are still in session. This works out nicely because the popular vacation destinations are usually empty!
The past couple years, we’ve taken advantage of this to go to Disneyworld and the parks were empty! Well, not like a ghost town, but the wait times for rides were usually around 10 minutes or so. It was so great, with less stress and we didn’t have to have a strict plan. We kind of just played it by ear and just went with what felt good, and we still got to experience all the rides we wanted to go on, some rides multiple times!
But back to today… we bought something to help improve our health: an exercise bike. The model we got was relatively inexpensive, but rated very highly. I assembled it this evening in about 40 minutes… there was only a slight problem with one plastic piece, but it is not a big deal and doesn’t affect the performance nor safety.
What I like about this bike is that the handlebars have a large area that is perfect for a tablet or kindle. So, I am thinking that I will try to read a bit and get some exercise in after I wake up. It seems like I should be able to wake up a bit earlier and get in at least 15 minutes before showering and getting ready for the day. We’ll see how it works out. I am curious to see how it affects my energy levels and mindset during the day.
Photo info: FUJIFILM X100T, 23mm, f/5, 1/20 sec, ISO3200 Cedar Park, 2016
こんばんは!The weather today was amazing… sunny and almost 90 degrees. This is perhaps the one or two week period where we have great weather before it gets really hot. But it’s kind of too early… only March!
Also, it’s the time of year where we adjust our clocks forward an hour. We have “Daylight Savings” here, so now it is darker when we wake up but stays lighter later into the evening. This time, I am having a really hard time adjusting to it. I usually wake up somewhere in the 5am hour, and naturally it is now in the 6am hour. But for some reason I cannot shift back to 5am. It hasn’t been a problem yet since I have been working from home the past two days and the kids are on spring break so they don’t need to wake up early. But tomorrow I will need to go in to work so I should try to get back to my normal schedule. We’ll see if I can do it!
Today’s photo is of our coffee pot… it’s wearing a scarf! Actually, it’s a kitchen towel that I wrap around to try to keep the heat in. It’s all about hot coffee!
Well, it’s late already (11:20pm is late for me), so I should try to get to bed so I can wake up early. Take care! おやすみなさい!
This is a photo from the end of August 2015 when I went on a business trip to Stockholm. The city is beautiful, especially because it is on the water, where reflections can highlight the city and bridges, making for some wonderful photo opportunities. I am not sure exactly how much distance I covered during the days I had free, but the city is so walk-able that it I found it impossible not to just wander around the city. In fact, there were a couple of times where I stepped outside the hotel doors, chose a direction and just started walking. There are even some fantastic routes for running right in the middle of the city, which is so convenient. If you ever have the chance to visit Stockholm, you should!
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My camera & photos
I use a Fujifilm X-series camera for most of the photos on this site and my Instagram. Why not pick one up for yourself?