Lunchtime Run

Running Path
Photo info: SAMSUNG SGH-T999, 3.7mm, f/2.6, 1/2500 sec, ISO80
Running Path

On my work-at-home day this week I went on a lunchtime run around the neighborhood. Every time I start running I have to gauge the condition of my left knee to make sure I am not putting too much stress on it. It’s still not 100% (I’d say it’s around 80%) and I don’t want to have any setbacks. Wow, I sound like a baseball player coming off the DL! But seriously, being injured and not being able to run really sucked. Just not having the option to run is so depressing!

That leads me to something I learned while I was a member of Koko Fit Club. The audio coaches there had some great motivational quotes that they would pass on. One of them was,

“Don’t let what you cannot do interfere with what you can do.”
-John Wooden

I decided then that I didn’t want to let a lack of physical fitness be a barrier to enjoying life. It’s a little different concept from what John Wooden meant, but it’s something that I want to keep in mind.

Below is another photo I took at the start of my run. The weather was so nice that day that I had to walk for a little bit while I took photos. But that was the only time I walked! The past couple months, I’d have to walk, run, walk with Koa. I called it “Run-walking”. I was pretty amazed that this time I had so much energy and the knee was pain-free so I ran the whole route. I could tell that the knee wasn’t back to normal, so I had to keep the pace extra-smooth and cautious. Still it’s a great feeling to have that sense of freedom again!

Nice Clouds
Photo info: SAMSUNG SGH-T999, 3.7mm, f/2.6, 1/7800 sec, ISO80
Nice Clouds

Diverse Family

Modern Families – If one of your late ancestors were to come back from the dead and join you for dinner, what things about your family would this person find the most shocking?

For me, this is a difficult question to answer. I imagined us sitting around the dinner table, and my first thought would be that he/she would be surprised that our family is mixed from several different races and nationalities. But then it got me thinking that no, there’s probably a good chance that one of my ancestors would not think that is shocking. One thing about my family is that so many of us have moved around the world and/or married outside our races/nationalities. We really are a diverse family (and I think it’s wonderful)! I have to believe that this is in our blood. I know (from Facebook) that a lot of my high school friends still live in our hometown and are quite content there. But of my immediate family, none of us live in the same town we grew up in. My father was born and raised in Hawai’i, and my mom was born and raised in Jamaica. They raised my brothers and I in Torrance, California but only my parents still live there.

My grandparents also are travelers. They ended up living in countries that are different from where they were born. How far back this goes, I don’t know but I wouldn’t be surprised if it goes back many generations. But perhaps this is common? I’m not sure, but I do know that for myself I can’t imagine not wanting to live in different places during my life. In fact, I am looking forward to moving again when the kids are on their own!

This post was prompted by The Daily Post from WordPress.

Sushi Memo Pads

Sushi Memo Pads
Sushi Memo Pads

I really like these Sushi Memo Pads. They look so cool! The problem is that I wouldn’t want to use them because the proportion of fish to rice would get messed up. I think I’d just keep them on my desk and stare at them all day! Speaking of my desk, I have way too many things cluttering it up. The main thing is bills and junk mail. I usually have a stack of papers about 3-5 inches tall that need to be filed away.

I usually sort them into stacks, then once in a blue moon will scan them all in as PDF’s to my computer, which then gets backed up. It’s a nice system, but I should scan them more often. The bottleneck is that it is a little bit of a bother to scan using my flatbed scanner. We do have a Dell 1235CN color copier/printer which has an auto feed tray and I think it can scan to PDF but, I need to figure it out again. I think I have scanned to PDF before, but I had to copy them to a USB stick, then put them on the computer. I think that is more process than using my Epson 4490 flatbed scanner.

So, as nice as these sushi memo pads are, I want to declutter the desk first before I make any additions. Maybe after decluttering, I won’t want to add anything to it and can save some money by not buying the sushi memo pads. Maybe I will just create a desktop background? I wonder if that will satisfy me!